Topic One: Building Good Habits & Breaking Bad Ones
Main Focus Areas:
Speaking & Discussion
Listening Practice (through podcast/video)
Vocabulary Expansion
Grammar Focus:
Future forms (will / going to)
I’m going to start waking up at 6 AM.
I will track my water intake every day.
First Conditionals (“If I wake up early, I feel better.”)
If I sleep early, I will feel more productive.
If I remove distractions, I’ll stay focused longer.
Modal Verbs (for advice):
You should start with something simple.
You could try habit stacking.
